Hi! I’m Nicki Sandoval
I’m a certified personal fitness coach, nutrition consultant, and lover of all things green chile. I believe that together, we can put in the work to reach, and even exceed, your fitness goals. Let’s do this!
Training + Nutrition
I help women feel strong, motivated and confident in their own skin. My training style educates, encourages, and empowers you to reach your goals through a personalized mix of strength, cardio, and healthy eating. I offer in-person training, online training, and nutrition consulting to help every woman succeed.
I work with women of all ages, all body types, and all levels of fitness to create customized plans for work-outs and healthy nutrition. From first timers to fitness models, brides to baby-mamas, we’ll work together to set goals and smash them.
Personal Training
First, we’ll chat through your goals from where you are now, to the results you’d like to see and feel. I’ll plan custom workouts and nutrition guidance to get you there, and then, we’ll get started! Meeting for regular sessions at Bodywork SF, a specialized training gym in Cow Hollow, we’ll crush workouts and goals. Get those #BonusReps in ladies!
Online Training
You don’t have to be in SF to work with me! I offer online training for clients in all cities, states, even countries. Similar to in-person training, we’ll discuss your goals first, then I’ll tailor a fitness and nutrition plan to your needs. Online sessions include: access to the TrueCoach app, videos for every workout, weekly check-ins, and daily coaching support for your questions.
Nutrition Consulting
Six-packs aren’t just made in the gym, the kitchen is a big part of your health and wellness, too. I offer nutrition guidance tailored to your lifestyle and goals in the form of: custom macronutrients, food plans, grocery lists and recipes. I have training in paleo, vegetarian, vegan, gluten-free, dairy-free, and auto-immune nutrition plans. And yes, you can have a glass of wine.
Testimonials
“I’ve been working out with Nicole for almost two years, and must get it on the record. She’s amazing. She pushed me to reach some serious goals for my wedding, and has helped me stay on track with diet and exercise ever since. Her workouts are fun and intense, her advice is evidence-based, and she’s incredibly fun to be around. I’m so proud of what she’s helped me achieve!”